Educational content. It does not replace a professional medical evaluation.
We use this information to better interpret your measurements.
If you don't know your exact waist size, measure at belly-button level without pulling the tape tight.
Choose the one that describes you best. You can tell us more later.
If you're not sure, choose "I don't know". That's okay.
You'll see your result on screen right away. If you'd like personalized guidance, you can send it to our team on WhatsApp with one tap.
Your data is only used to guide you. We never publish or share it.